Breathwork with the Conscious Connected Breath can result in certain specific physiological changes in the body and also physical and emotional release.

 

Please be aware that these sessions are safe and often deeply healing, and can sometimes cause and are not limited to:

 

* Tingling

* Dizziness

* Trembling or shaking other physical sensations

* Emotional experiences

* Experience of energy moving through your body

 

Conscious Connected Breathing is a safe and dynamic practice but as a precaution if you experience any of the  conditions below, you should consult your GP or primary healthcare provider first and it's important you inform your breathwork practitioner:

 

* Pregnancy

* Detached Retina

* Glaucoma

* High Blood Pressure (not controlled with medication) or low blood pressure with fainting history

* Cardiovascular disease including angina, previous heart attack or stroke.

* Diagnosis of aneurysm in the brain or abdomen

* Uncontrolled thyroid conditions and diabetes

* Asthma - if you are asthmatic, you are welcome to attend providing you bring your inhaler to the session.

* Epilepsy

* Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.

* Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.

* Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.

For the cases above I can recommend a modified breathing practice for you.

 

By agreeing to take part in a breathing session it's each participant’s responsibility to go at their own pace, listen to their bodies and to look after their own wellbeing. Tracy Jane Sullivan takes no responsibility for any physical, mental or emotional challenges which may result from participating in a session. Thank you for respecting these guidelines.